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"Since blood is not flowing properly due to vascular constriction, the skin is more susceptible to broken capillaries and veins leading to discoloration, hyperpigmentation, and scarring," he said

In recent years, competition has also shifted to reduced-risk products (RRPs), with heated tobacco and e-cigarettes becoming popular alternatives, especially among younger demographics

The scary thing is, smoking can make your gums bleed less, so you might not even know you have gingivitis

If you smoke and already have heart disease, quitting reduces your risk of cardiac death, heart attacks, and death from other chronic diseases