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Vitamin B12 exists in 4 major forms known collectively as cobalamins that are important for the normal functioning of several body processes, including the nervous system and formation of red blood cells

doi: 10.1016/j.cellimm.2014.02.003 157 MuriJKopfM

Vitamin B12 Deficiency & Chronic Disease Vitamin B12 deficiencies are associated with chronic diseases

Green tea catechins like epigallocatechin-3-gallate (EGCG) and grape seed proanthocyanidins (GSPs) exhibit photoprotective properties by absorbing UVA and UVB radiation, reducing DNA damage, and inhibiting UVB-induced cyclooxygenase-2 (COX-2) expression, which is critical in the development of skin tumors 139

Certain forms of Candida yeasts occur naturally on the skin but Oregano essential oil may benefit gut health in several ways due to its anti-inflammatory, antifungal, antiparasitic, and antibacterial properties