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When to Prioritize B12 : Using Vitamin B12 is especially important for individuals at higher risk of deficiencysuch as older adults, vegans, or those with gastrointestinal conditionsto support their bodys response to semaglutide

When your body doesnt have enough vitamin B12, myelin is produced differently and your nervous system functions improperly

This includes starting with big doses, then keeping up with smaller ones

B12 is found in animal products and some fortified foods so if you're vegan or vegetarian, talk to your doctor about supplements

While there's no required diet, maintaining a balanced eating plan with adequate protein, whole foods, and hydration will maximize results and support overall metabolic health