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For those of you who are vegetarian or vegan, it's really important to supplement because there are very few vegetables and other vegan food options that will contain enough vitamin B12 in consistent quantities to make a difference for you

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By the end of his treatment plan, he reported not only significant recovery in his shoulder but also improved overall performance and reduced post-exercise soreness

Biofactors 2005, 24 (14), 7787

Since malabsorption due to intestinal permeability (a factor that must be present in order for an autoimmune condition to occur) is so common in people with Hashimotos, supplementing with vitamin E can be a crucial step to restoring your health and feeling better