do b12 injections hurt What happens if you inject wrong? why do b12 injections hurt

The RDA For B12 is set at least 3x too low to support optimal vitamin B12 levels in pregnancy and lactation

Vitamin B12, a water soluble vitamin, is a nutrient that keeps the nerve and blood cells healthy, makes DNA, and prevent megaloblastic amenia

But for vegans, supplements are a must to avoid deficiency. Malabsorption-Related Deficiency Protocols Malabsorption-related B12 deficiency needs a special treatment

There is also evidence that it increases noradrenaline levels in the brain, which helps with cognitive function and mood, energizing the use to do more

B12 Injection Dose A typical dose of vitamin B12 is 0.5 to 1.0 ml (or 500 to 1000 micrograms), says Foxx, but always follow your doctors prescribing directions