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In addition to fat oxidation, L-carnitine also enhances insulin response, balancing glycogen levels by reducing carbohydrate use, consistent with an increase in body fat utilization

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This compound helps improve recovery time, muscle building and repair, and endurance

[DOI] [PMC free article] [PubMed] [Google Scholar] 77.Zhang L., Wang X., Cueto R., Effi C., Zhang Y., Tan H., Qin X., Ji Y., Yang X., Wang H

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