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Uebe R, Schler D

Testing homocysteine levels provides a practical way to assess the efficiency of the methylation cycle and identify individuals who may benefit from dietary or nutritional intervention

Vegans can find natural source of vitamin B12 in nutritional yeast, fortified cereals, fortified soy milk, fortified meat analogues (foods made using wheat gluten or soybeans to resemble animal flesh), as well as vitamin B12 supplements that are recommended to be taken during pregnancy and conception Pregnant women, particularly, must take special care to fortify themselves with all the nutrients for their developing babies

Women with an active cancer diagnosis or a history of estrogen-sensitive cancers are not recommended for peptide therapy