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Browse popular health topics: Search health topics Browse popular health topics: Health features Learn how to prepare for hot weather, recognize the signs of heat stroke and find places to keep cool

Overuse does not necessarily improve outcomes and may increase the risk of irritation

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High-dose oral therapy (10002000 micrograms daily) can be effective even in pernicious anaemia, as approximately 1% of B12 is absorbed through passive diffusion independent of intrinsic factor

Tip Using a pillbox, setting an alarm, or storing your supplements near your dining table are a few simple strategies to remind you to take your vitamin D