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When to See a Doctor There are also more serious side effects from getting a vitamin B12 shot

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I found a little trick that actually worked with the numbness, after a b12 your potassium level can drop considerably so I ate a banana after my third shot, a pretty big one though not a small one, and my goodness the difference was unbelievable

So how do you make a decision to take them

Long-term success depends on a comprehensive approach that includes dietary changes, regular physical activity, behavioral modifications, and ongoing medical support